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Valorie Burton - Rules of Resilience: 10 Ways Successful People Get Better, Wiser, and Stronger

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What if you could learn the secret to thriving no matter what obstacles, setbacks or challenges come your way?

No matter what it is you want in life, the difference between success and failure is resilience. Fortunately, the skills of resilience can be learned. In 
Rules of Resilience, Valorie Burton, best-selling author and CEO of the Coaching and Positive Psychology Institute, teaches you how to build or strengthen your own personal resilience system, offering practical strategies you can employ immediately to conquer obstacles, overcome setbacks, achieve greater happiness, and succeed at higher levels than ever before.

Drawing on more than two decades of experience as a personal and executive coach, and her extensive work in the pioneering field of applied positive psychology, Burton:

  • reveals how to build a level of mental and emotional fitness and strength that will transform your work, relationships, finances, and health
  • consolidates intriguing research into easy-to-remember rules that can be put into practice right away
  • guides readers through any current or potential challenge--enabling them to conquer obstacles and achieve their life goals in a healthy and meaningful way.

Once you know the rules of resilience and start practicing them, you’ll discover that it’s possible to learn how to grow through challenges and not just go through them. If you’re ready to learn the secrets of life-changing resilience, let Valorie Burton be your guide in this transformational book.

Customer Reviews

Based on 9 reviews
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Tracy Cox

This is an excellent book, I highly recommend reading it. Valorie uses different examples and actual life experiences to introduce new ways of thinking. If you are looking to change how you deal with work or life obstacles, this book is a must! You will have a new, confident perspective to face challenges or difficult situations head on!

D
Dale Walker

Enjoyable leadership reading. Thoughtful and insightful

C
Connie Martin
Refreshing perspectives with practical applications

Profound wisdom with deep insight into understanding your own level of resilience. Valerie explains how to cultivate resilience in your own life and recognize her three pillars in others. Every story offers relatable examples and then gives you practical next steps to grow through setbacks and challenges in ways that may surprise you. If you're searching for the tools to help you navigate the inevitable obstacles with grace and authenticity, I highly recommend you pick up your copy (and one for a friend) today!

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Holly M.
The Secret to Thriving Through Life’s Hardest Moments

What if resilience wasn’t just something you admired in others but a skill you could learn for yourself? In Rules of Resilience, Valorie Burton delivers a transformational guide packed with practical strategies to help you overcome setbacks, face obstacles with courage, and actually grow stronger through life’s challenges.
I first discovered Valorie through her Vision Board Challenge, and her authenticity stood out immediately. She isn’t just a “guru” handing down advice—she’s a true coach. Through inspiring stories and clear, doable practices, she challenges you to reflect, apply, and take steps forward. Her wisdom is encouraging, but it’s also actionable—you can start using it today.
If you’re ready to stop just surviving and start thriving, this book is a game-changer. Equal parts inspiring and practical, it’s one you’ll want to keep close and revisit often.

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Lisa Landry

A Must-Read!
This book is practical, uplifting, and easy to apply. Valorie Burton breaks resilience down into 10 clear “rules” that really make sense. I loved how each chapter has real-life examples and simple ways to put the ideas into practice. It’s not just about getting through tough times, but actually coming out stronger and wiser. Definitely a book I’ll be keeping close and rereading!